Download PDF by Richard Wiseman: 59 Seconds: Think a Little, Change a Lot

By Richard Wiseman

ISBN-10: 0307474860

ISBN-13: 9780307474865

ISBN-10: 0307707547

ISBN-13: 9780307707543

A psychologist and best-selling writer supplies us a myth-busting reaction to the self-help circulate, with advice and tips to increase your lifestyles that come instantly from the clinical community.

Richard Wiseman has been by means of the conclusion that the self-help usually promotes routines that smash motivation, harm relationships, and decrease creativity: the other of every little thing it grants. Now, in 59 Seconds, he fights again, bringing jointly the various medical recommendation that may assist you swap your existence in lower than a minute, and courses you towards turning into extra decisive, extra resourceful, extra engaged, and altogether extra happy.

From temper to reminiscence, persuasion to procrastination, resilience to relationships, Wiseman outlines the learn aiding the hot technology of “rapid swap” and, with readability and infectious enthusiasm, describes how those quirky, occasionally counterintuitive suggestions will be without difficulty integrated into your way of life. Or, as he loves to say: “Think a bit, switch a lot.”

From the Hardcover edition.

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59 Seconds: Think a Little, Change a Lot by Richard Wiseman

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